Author Archives: Rene'

About Rene'

Life Coach, specializing in breaking through fear. Filmmaker, interest in documentary and experimental films Teach entrepreneur how to make their own promotional film by combining my knowledge of film making with life coach Mother of an adult daughter I have a deep appreciate for the earth and nature.

Tuning the piano

Yesterday, I had a technician tune my severely out of tune piano. After two and half hours later, she tune had the keys tuned relative to each other but not to perfect pitch. The piano was purchased for me in … Continue reading

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Living in the Present

How do you support yourself daily to remain centered and present in today?  Each day is a new opportunity and a fresh beginning. The following tips are ways to keep yourself centered in the present: Meditate before getting out of … Continue reading

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Public Hate Speech can trigger past traumas

How are you responding to the results of the election?  Is the hateful rhetoric triggering your PTSD? If so, when are you noticing the effects of the hate speech on your mood?  I have noticed there is an embolden of … Continue reading

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Grown and Flown

What to do with yourself once your kid has grown up and is out on their own or in college?  My kid struggled through her freshman year and I struggled to let her go in a way that supported both … Continue reading

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How well are you accepting today? Are you spreading hate or love? Are you ducking and weiving?

I have been FB with a man I went to high school with.  He is squicky conservative….I think he is beyond Tea Partiers more like a Constintuationalist.  I grew up in a republican family.  My dad was centerist and my … Continue reading

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Here’s a chance to feel…..I mean really feel.

What do you do when you feel happy? Something great happened….especially if you are really excited about it? What if it came out of the blue and it is something you have been praying for? When I am happy, I … Continue reading

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Full Moon Silhouettes

Full Moon Silhouettes by Mark Gee  

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Vimeo is the place to see serious art films

This video was taken in New Zealand and took a year for the filmmaker Mark Gee to catch the perfect conditions. Full Moon Silhouettes  

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One of our elementary schools is now known nationally, Sandy Hook Elementary, for the unthinkable.

This week our country experienced an unthinkable and all too common mass shooting.  No where is it acceptable but the elementry school is despictable.  There are no words that describe the depth of horror accurately. Below is the last FB … Continue reading

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Colorado New Year Letter 2013 by David Rothman

It’s cold out, minus five, the night sky clear. I pour a scotch and contemplate the year. First: cold may make snow squeak like a violin, But that won’t chill the hot water we’re in. This was the warmest year … Continue reading

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